Green cheek conure is one of the smallest among other conures and is loved by the parrot caretakers. Whether you have a conure or planning to adopt one, make sure you are aware of their dietary needs thoroughly. Like other conures, a Green cheek conure’s diet should also consists of different types of food having several flavors. It is very important to understand the dietary requirements of an individual bird before feeding them. We are going to list details about the best food for Green cheek conure to add to its diet.

best food for green cheek conure

Green Cheek Conure Diet

green cheek conure diet

A Green cheek conure’s diet must include every vital minerals and vitamin. Their caretakers must provide them a balanced-diet that comprises minerals, essential oils, calcium, amino acids, and other vital nutrients. A healthy conure diet must consist of fresh vegetables, healthy table foods, balanced foods, and fresh fruits.

Green Cheek Conure Diet in Their Natural Habitat

green cheek conure in the wild

Earlier, in their natural habitat, Green cheeks conures were called Molina’s Conure. They are native to South America’s forests. They have a huge variety of food to munch on over there. Therefore, the diet of a Green cheek conure must be kept the same as they get in the wild for their optimal health.

In the wild, these conures start their day by eating fresh vegetables, fruits, and seeds. They also get to munch on buds, nectar, insects, and blossoms occasionally. They love to fill up their bellies with delicious South American foods.

Green Cheek Conure Breeding Diet

green cheek conure breeding diet

A Green cheek conure breeding demands a combination of many factors. In order to breed them, a gentle temperature and correct environment are essential. But the major factor that plays a huge role is the balanced diet.

During the breeding process, conure’s diet should be very healthy. You have to feed them different types of vegetables, fresh fruits, and other greens. You can also include different seeds and pellet food in their diet. In addition to this, you can add a few calcium supplements to their existing diet, which helps them in synthesizing the egg-shells. It might even prevent the risk of fatal egg-binding in female conures.

To make sure the conure’s diet is at its best, cut off the table scraps, as they can lead to overweight.

Green Cheek Conure Diet List

green cheek conure diet list

A conure caretaker knows well that Green cheek conures love eating. So, it is best to consider that your conure’s diet should include different variations in their diet. You need to do your homework and prepare a diet chart that consists of all the essential nutrients in your feathered friend’s diet. The nutrients must include carbohydrates, minerals, vitamins, and proteins. A perfect diet contains a proper balance of all these nutrients, keeping in mind your pet’s beak care.

Fruits and Vegetables

Like we include fresh fruits and vegetables in every conure diet, Green cheek conure’s diet should also have healthy food. You need to make sure that the vegetables and fruits are served fresh every day. Stale or uncooked food can cause harm to their health.

Safe Fruits

  • Fresh Washington apple
  • Sliced mangoes
  • Kiwis
  • Nectarines
  • Passion fruit
  • Ripe bananas
  • Papaya
  • Peaches
  • Figs
  • Apples
  • Bananas
  • Blueberries
  • Cherries
  • Dates
  • Gooseberries
  • Grapes
  • Honeydew
  • Litchi
  • Nectarines
  • Pears
  • Plums
  • Raspberries
  • Tangerines
  • Watermelon
  • Apricots
  • Blackberries
  • Cranberries
  • Guava
  • Oranges
  • Pineapples
  • Pomegranate
  • Strawberries
  • Melon
  • Coconut
  • Grapefruit

Green cheek conures must be served dark leafy vegetables for better health. Remember, green leafy vegetables provide essential antioxidants and vitamins.

Safe Vegetables

  • Kale
  • Basil
  • Spinach
  • Broccoli
  • Celery
  • Chard
  • Turnip greens
  • Artichoke
  • Bean sprouts
  • Brussel sprouts
  • Cauliflower
  • Cucumber
  • Endive
  • Green beans
  • Parsley
  • Peppers
  • Pumpkin
  • Radish
  • Sweet potatoes (cooked)
  • Yams
  • Zucchini
  • Beans (well cooked)
  • Carrots
  • Cabbage
  • Corn
  • Eggplant without greens
  • Fennel
  • Lettuce
  • Peas and pod
  • Potatoes (cooked)
  • Pumpkin seeds
  • Turnips
  • Yams

Healthy and Natural Fats

  • Walnuts
  • Pumpkin seeds
  • Pecans
  • Almonds
  • Sunflower seeds

Other Healthy Treats

  • Whole grain bread
  • Cereals and grains
  • Low-fat cheese and yogurt
  • Fresh sprouted seeds
  • Kidney beans, chickpeas, lentils, black beans, and navy beans
  • Quinoa

Toxic and Unhealthy Food

There are many unhealthy food items that you might want to know about. They are poisonous and could even kill your conure.

  • Lettuce
  • Caffeine
  • Garlic
  • Chips
  • Fast food
  • Alcohol
  • Onion
  • Crackers
  • Processed foods (white bread, sugar, etc)
  • All fruit seeds and pit
  • Apricot pits
  • Avocado
  • Carbonated beverages
  • Chocolate
  • Dried fruits with preservatives
  • Gatorade
  • Olives
  • Raw peanuts, salted peanuts
  • Tomatoes (minimum to no seeds)
  • Asparagus
  • Butter caffeine
  • Cherry pits
  • Apple seeds
  • Dry, uncooked, or hard beans
  • Eggplant
  • Milk or dairy products
  • Raw or cooked onions
  • Rhubarb

Pellet and Commercial Diet

Here is the question: Are pellet foods good for Green cheek conures? The answer is: Yes and No. Pellet foods are good until they are fed in moderation. Also, these high-commercial pellet foods often have low-quality elements.

Pellets are considered to be given a very small amount in the whole week. Every bird needs a specific diet, and with that comes different pellet diets for every breed. You just need to choose the right product that works best for your pet.

What is the Best Food for Green Cheek Conure?

A Green cheek conure’s diet strongly resembles a human’s diet. Make sure you feed them fresh and healthy food items that are safe for them to consume. Get your conure checked by a vet when it accidentally eats toxic food; therefore, ignoring this could lead to serious health issues. It is your responsibility to take care of their dietary needs.

Let us know what healthy foods you provide to your Green cheek conure.


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